I talk a little more about Jens guide compared to Kayla Itsines guides. Description, sweat with Kayla Itsines BBG Program, join the worlds biggest female fitness community and fast track your journey to Bikini Body Confidence! You can view the eBook versions on your smartphone, tablet or computer. Im disappointed with Kayla Itsines fitness app.
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So I was pretty excited especially when I heard that the Kayla Itsines Sweat App included a new level in her program, the BBG Stronger.0, which had never been available anywhere before. The problem was that there was very little that was new. Keep, I was just about to buy the Bikini Body Guide at full price, BUT after doing some more digging and reading review after review I found out some interesting facts. Ans: No, they are exactly the same workout and diet plans. Please note that if you cancel your subscription, you will lose access to all of the information on the app.